Weider Blog

The immune system and nutrition

All of the body systems require continuous protein and cell replacement. In the case of the immune system, this replacement process happens at a faster pace. A large part of the immune system needs to regenerate daily. Furthermore, it is also largely affected by an adequate nutritional diet. It needs amino acids to synthesize protein; … Read more

Bigger, der Film

Sorry, this entry is only available in German. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Die Geschichte der Gebrüder Weider, die die Welt des Sports revolutionierten In 2018 kommt Bigger ins Kino; die faszinierende Geschichte der Brüder … Read more

Marina Krause – Weider’s New Bikini Fitness Athlete

We are proud to present WEIDER’s new Bikini Fitness athlete Marina Krause, a beautiful young champion with an amazing potential in the fitness world. Her results have been brilliant since she started competitions in 2014. She has achieved a really high international level during the last years, but it’s time to shine even more. From … Read more

2:1:1 BCAA Ratio

We, at Team Weider, are asked on a regular basis why we use a 2:1:1 ratio of the three branched-chain amino acids L-leucine, L-valine and L-isoleucine in our bestselling Premium BCAA powder. First of all, animal protein contains BCAAs in a ratio of approximately 2:1:1 [1, 2]. Besides that, most of the scientific research has … Read more

We are proud about the quality of our products!

KYOWA USA has given high value to the use of Sustamine® L-Alanyl-L-Glutamine in our 3 workout products BCAA RTD, RUSH RTD and TOTAL RUSH 2.0. As Kyowa says, Sustamine is more easily absorbed by the body than complex protein molecules. This makes Sustamine a highly effective ingredient for hydration, endurance and recovery. * Vegetarian, allergen-free … Read more